Wed Chakra 9:30 am - March - FULL

One Earth Yoga , 3rd Floor 90 Minutes

  • 1 hour 30 minutes
  • 25 Canadian dollars
  • One Earth Yoga - Blairs Campus

Service Description

Energy Attunement for Awareness. Join us as we practice ancient yoga techniques to perceive the awareness of the consciousness throughout the entire Being. Aspire to align with beneficial, Universally valid, Divine energy. Allow yourself to experience the Union that is ever present between yourself and the Universe. Utilize the body to ultimately transcend the body. Discover Bliss Consciousness. We will practice arousing the higher energy centers in the physical body with specific (albeit a bit unusual but effective) warming exercises. This heartfelt non flow class is taught using simple traditional and well known postures with specific guidance on placing the mind on both earth and/or cosmic energy and specific locations in the energy body (chakras). There will be guidance on how/where to focus the mind and direct energy in each pose. Poses are performed in a specific order to systematically and effectively create an experience that reaffirms your connection to Something More. We will systematically incorporate breath work, music and deep relaxation to fully immerse in the Universal Flow of Energy. This is not your typical practice. This practice is 1.5 hours in length and requires stillness in poses and a relaxed yet discipline focused mind. The more focused the student, the more effective the attuning and experiential effects. This practice is suitable for anyone with an open mind. Pre- registration is required for the 4 week session. If you are unable to attend a class, your payment will be considered a donation. There are no refunds or reductions in price for missed classes.

Upcoming Sessions

Cancellation Policy

No Refunds for Cancelled Sessions. Sorry no passes with limited class size. If you are unwell and need to cancel, please send an email and we will look at rescheduling your class.

Contact Details

+ 519 437 2267

yoga.yogawithcheryl@gmail.com

Classes located offsite: 55 Forest Street One Earth Yoga Yoga with Cheryl, McDowell Line, Chatham, ON, Canada