Thu, Jun 01|
Just Breathe Yoga
Gentle Yoga Flow - 6 Week Session - Starting June 1, 2023 until July 6, 2023
This class is ideal for those seeking a slower paced class with a focus on alignment to create joint stability with strength and enhance physical mobility with stretching. You will experience both strength and flexibility of both mind and body. Registration now open! Call or text 519 350 8988
Time & Location
Jun 01, 9:30 a.m. – 10:30 a.m.
Just Breathe Yoga, 317 Grand Ave West, Chatham Ontario - Just Breathe Yoga
About the event
Join me as I guide you through a thoughtfully created class, inviting you to become curious about your body and mind. Weaving together a tapestry of breathwork, less complicated postures, meditation, poetry and music you will be guided to discover potential of body and mind in a safe and nurturing environment.